Drink Pure Healthy Water For A Healthy Body

In the past medical theory assumed that the 20% of our body that is solid tissue, is the one that controls our health, because that is where most symptoms of disease and illness are found. Doctors believed that the 80% of our body that is liquid was only present to support the structure of bone and organ tissue.

Because of developments in research methods we now know the opposite to be true. All the fluids that flow through our body develop our level of well being. Our bodies are water machines, fueled by water and minerals. By weight our body is about 72% water, another 8% is a combination of chemical compounds and the remaining 20% is bone and tissue. The fact that our bodies are made up of 72% plain water, then this means that naturally the quality of the water we consume will have a very dramatic impact on our overall state of health. That makes sense, right!

We use water to heal our wounded bodies. The past decade has seen medical research focusing on the tremendous healing ability of our body and how much that ability depends on water. Our body aims to remain young and healthy. Each body part works in conjunction with the other parts to help bond broken bones, regenerate and replace damaged tissue and attack and destroy hostile organisms.

Our body needs pure water to function...

In all these magical processes there is one common factor...WATER! Our blood, the very substance of our existence is more than 85% water and flows throughout our body transporting nutrients, oxygen and antibodies in areas where they are needed the most.. For blood to carry out its major tasks efficiently our body must be sufficiently hydrated with healthy water. An inadequate intake of water, or consumption of water full of contaminants, causes the properties of our blood to change and negatively affects virtually every aspect of our health.

The brain is more than 80% water and controls all processes happening in our body. This control is kept like this by continuously sending and receiving electrical signals throughout the body's nervous system, which in reality is nothing more than an elaborate system of tiny water ways. The fluids inside our nerves is made up almost completely of water and minerals. Tiny messengers called transporter proteins travel at the speed of light carrying these life giving messages to every cell and organ in our body.

Like any transportation medium, the clearer of the carrier, the faster and clearer the signal is. If the fluid inside of our nerves is full of harmful chemicals or heavy metals such as lead, then the result is a delayed and distorted signal. Most experts believe that the distortion of these signals may be the root cause of many nervous system disorders such as Attention Deficit Disorder, Alzheimer's Disease, anxiety and depression.

Written reports show that the clarity of these signals has a major effect on our ability to deal with stress and our degree of coordination. Considering the vital role that water plays in our brain and nervous system, its quality is possibly the most basic and essential key to healthy living.

The human energy levels are determined largely to a great extent by our consumption of water. Doctors have proved that just a 5% drop in body fluids will cause a 25% to 30% loss of energy in most people, a 15% drop causes death! It is also estimated that more than 2/3 of all people do not drink enough water and suffer from some degree of dehydration. The result being a large part of our population operating at only 70% to 75% of their usual capacity.

However the majority of people depend on stimulants such as caffeine and sugar to increase their energy level rather than drinking more water, which is what our body needs to produce natural energy. Caffeine, alcohol and sugar are all strong diuretics and cause the body to lose water, resulting in a further loss of natural energy and eventually can lead to a dependency on artificial energy.

Human beings rely on water for energy to function...

A large part of our body's energy comes from a compound called ATP, Adenosine-Tri-Phosphate, and it is produced during the osmotic flow of water through the cell membrane to generate hydroelectric energy. ATP is stored in energy pools and the body uses this chemical energy. The mineral content of our body fluids and the absence of contaminants create the proper environment for this natural energy production.

Our body is actually a complex Hydro Generator, using the elements of nature to become the miracle machine we were intended to be. The purity of the water we drink affects our strength and energy level. Any time a toxic chemical such as chlorine enters the body, the body will have to uses some of our strength and energy to reduce and repair the damage done by that contaminant. Water is also what our liver uses to metabolize fat into usable energy.

Drinking more clean chemical free water increases our metabolism and allows our body to absorb nutrients better, resulting in increased strength and energy.

Water help our body detox...

Our body's detoxification system is perhaps the most important component to perfect health, and this process depends on clean water. We have all heard it said that we should drink a minimum of 8 glasses of water each day. Drinking the minimum will only help maintain a minimum level of health.

Drink more water and you will stay healthy...

Our body will use at least 8 glasses of water each day under normal relatively passive activity to maintain the basic bodily functions such as digestion, temperature control, joint lubrication and skin hydration. Each time we exhale, blink our eyes or make any kind of movement at all we use up some of the available water in our system. Even the constant beating of our heart is a water consuming process.

We're continuously depleting the available water level in side our body. In order for our body to properly perform the essential task of filtering and flushing out toxins we must consume a level of water above the minimum. The more of an excess that exists, the more our body is able to rid itself of the elements that promote disease and aging. Its a beautifully simple process that can make a tremendous difference in the degree of health we achieve and maintain, but we have to let it happen by consuming an abundance of clean, healthy water!

You can read a wide range of water usage articles. They discuss the use of water in the house and home ... topics covered include filters, heaters, softeners and water in the garden.